Uttara Vasti or Yoni Dhavana

Uttara Vasti, also known as Uttara Basti, is a traditional Ayurvedic therapy that focuses on the reproductive system, particularly the uterus. Uttara means ‘womb’ or ‘cosmos,’ or ‘that which is filled.’ I have also seen it translated to mean ‘best’ - as in ‘the best treatment for imbalances in the womb.’ ‘Vasti,’ or ‘basti,’ means ‘told hold’ and refer…