Archive - Motherwort Medicine

Uttara Vasti or Yoni Dhavana

Uttara Vasti, also known as Uttara Basti, is a traditional Ayurvedic therapy that focuses on the reproductive system, particularly the uterus.

Jun 26 •

Motherwort Medicine

Yoni Steaming and Sitz Baths

“When I first learned about steaming, I kept it a secret.

Jun 25 •

Motherwort Medicine

May 2025

Castor Oil Packs

“After the very first application, the pain was decreased almost entirely, my bloated stomach reduced by half, my lower back tension eased considerably…

May 23 •

Motherwort Medicine

Self Care Abdominal Massage and Marma

One of the reasons I am writing this book is because I went down my own rabbit hole of research when I was ready to heal my own painful periods.

May 11 •

Motherwort Medicine

January 2025

Herbs, Oil and Breath

Rituals for Self Healing: Herbs, Oil and Breath

Jan 18 •

Motherwort Medicine

December 2024

Menstrual Self Care with Ayurveda

Timing (Rtu) may in some ways be the most important.

Dec 15, 2024 •

Motherwort Medicine

November 2024

The best natural high I have experienced is being an ovulating woman on the full moon.

Nov 16, 2024 •

Motherwort Medicine

October 2024

Diagnosing our Daughters

I am reminded, yet again, how fucking resilient women are.

Oct 19, 2024 •

Motherwort Medicine

August 2024

Deluge of Summer

Lughnasa and the first harvests

Aug 7, 2024 •

Motherwort Medicine

June 2024

The Song of the Self

Jun 18, 2024 •

Motherwort Medicine

March 2024

Between Domesticated and Wild

At the Spring Equinox

Mar 21, 2024 •

Motherwort Medicine

December 2023

Singing for the Sun

Dec 20, 2023 •

Motherwort Medicine

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